just in case you haven’t met astro artist and transformative author Rob Brezsny, here is a very wise suggestion from his book PRONOIA IS THE ANTIDOTE FOR PARANOIA. enjoy.
I invite you to say any or all of the following lines out loud:
I love everything about me
I love my uncanny beauty and my bewildering pain
I love my hungry soul and my wounded longing
I love my flaws, my fears, and my scary frontiers
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I will never forsake, betray, or deceive myself
I will always adore, forgive, and believe in myself
I will never refuse, abandon, or scorn myself
I will always amuse, delight, and redeem myself
by Rob Brezsny
http://FreeWillAstrology.com
Rob’s *PRONOIA IS THE ANTIDOTE FOR PARANOIA*
is available at Amazon: http://bit.ly/Pronoia